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Reduced-Cost Therapy for Post-Secondary Students

Student Studying

Manage Stress, Anxiety, and Life’s Challenges
Are you a student feeling overwhelmed by school stress, anxiety, or relationship challenges? You don’t have to face these struggles alone. Therapy can be an essential resource to help you cope, reduce stress, and navigate life’s challenges with confidence. 

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Being a student is hard. You are managing responsibilities, coping with stress, and balancing your personal interests with academic obligations. Yes, this can be an exciting time of self-discovery and new relationships, but it can also be challenging and overwhelming.

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Having someone to navigate these stressful times and life transitions with, while learning new coping strategies to manage feelings of overwhelm, self-doubt, and anxiety, can be incredibly valuable.

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Some of the areas we can focus on:

  • Managing school-related stress like test anxiety, deadlines, and performance pressure

  • Navigating relationships with friends, family, and romantic partners

  • Building emotional resilience to cope with life transitions, academic stress, and new responsibilities

  • Gaining clarity on your personal goals and finding direction as you figure out the next steps in your life

  • Overcoming self-doubt and building self-confidence to handle feelings of overwhelm

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Therapy is a safe space where you can focus on your well-being, manage your stress, and build the resilience needed to thrive both personally and academically.

Pricing​

I remember the financial pressures and unique stresses that come with being a student, which is why I'm offering reduced-cost therapy to help you manage the challenges of student-life. This rate is designed to help you access tailored mental health support at a more manageable financial commitment.

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$85 for 60 minute session

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This student rate is available until May 31, 2025, providing ongoing support throughout the semester. If you choose to continue therapy after May and require additional financial consideration, you may be eligible for a reduced rate to ensure you can continue receiving support as you navigate your academic and personal growth.​

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Available to individuals residing in Ontario, age 18 years or older, currently enrolled in a post-secondary college or university level program.​​

To connect with me directly, visit the contact page, or click here to schedule a meet & greet to discuss your needs and confirm eligibility.

Please note: This initiative is separate from my sliding-scale offerings, and while I currently have openings, spots are limited to ensure personalized support.

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