Get to know me
I’m here to support you—whether it's managing work-related stress, navigating life transitions, or building self-acceptance.
Together, we'll move at your pace to create a path that works for you, grounded in mindfulness and emotional well-being.
Kaylee Robinson
Registered Psychotherapist (Qualifying)
Hello and welcome!
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I’m a psychotherapist dedicated to helping you find balance and resilience in your life. My integrative approach combines Cognitive Behavioural Therapy (CBT) with mindfulness-based techniques to help you manage stress and navigate challenges. I draw from Mindfulness-Based Stress Reduction (MBSR) to support relaxation and cultivate non-judgmental awareness of your thoughts, feelings, and experiences. Together, we’ll work collaboratively to empower your healing journey.
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Before becoming a therapist, I spent 10 years in sales and performance management roles in high-pressure corporate environments. During that time, I personally experienced the challenges of stress and burnout. This sparked my interest in mindfulness, which led me to pursue a 200-hour Yoga Teacher Certification. This journey transformed my ability to manage stress and relate to myself with greater compassion. It also inspired me to complete my master's degree in counselling psychology, and become a therapist. The insights I gained through this experience shape the way I work with clients today.
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With experience in addressing a range of issues, from anxiety and burnout to self-worth and relationship dynamics, I’m here to support you in developing the skills, self-awareness, and understanding that can help you move towards a more fulfilling life. If you’re looking for a therapist who values openness, compassion, and a holistic approach to well-being, I’d love to work with you.